Instructions:
Step 1: Prepare the Cod
Pat the cod fillets dry using paper towels to remove excess moisture, ensuring a nice sear. Season both sides with salt and pepper. Lightly coat each fillet in flour, shaking off any excess—this helps create a crispy, golden crust.
Step 2: Cook the Cod
In a large non-stick skillet, heat olive oil and 1 tbsp of butter over medium-high heat. Once the butter is melted and sizzling, add the cod fillets. Sear for 3–4 minutes until the bottom turns golden brown. Carefully flip and cook for another 2–3 minutes, depending on thickness. The cod is done when it flakes easily with a fork and reaches an internal temperature of 60°C (140°F). Transfer the fillets to a plate and cover with foil to keep warm.
