Morning Healing Drink: Apple Cider Vinegar Remedy

Servings

1 serving

Nutritional Info (per serving, approx.)

  • Calories: 25
  • Carbohydrates: 6g
  • Sugar: 5g
  • Fat: 0g
  • Protein: 0g
  • Sodium: 2mg
  • Vitamin C: 8% of daily value

Notes

Always use raw, unfiltered apple cider vinegar that contains the “mother,” as it is rich in beneficial enzymes and probiotics. It’s best to consume this drink first thing in the morning before eating or drinking anything else.

 

If the taste feels too strong, start with half a tablespoon of apple cider vinegar and gradually increase the quantity. Avoid using metal utensils when mixing because vinegar’s acidity can react with metal.

Tips