Tips
Use organic lemons and honey for the purest flavor and nutritional benefits.
You can prepare the drink in advance by mixing the dry ingredients and adding warm water in the morning. Drink it through a straw to protect tooth enamel from acidity.
For better results, be consistent — daily consumption provides noticeable benefits within a few weeks. If you’re new to apple cider vinegar, start with diluted versions to allow your body to adjust.
