Bay Leaf and Clove Herbal Tea

Variations

You can easily adapt this tea to suit your taste or address different needs. For a brighter, citrusy note, add a few thin slices of fresh ginger or a strip of orange peel during the simmering stage.

If you’re feeling under the weather, incorporate a cinnamon stick or a few black peppercorns for an extra warming, decongestant boost.

For a caffeine-free, floral-infused relaxant, try adding a sprinkle of dried lavender or a pinch of chamomile flowers to the blend just before straining.

Tips