The Military Diet is a meal program that promises to help you lose up to 3 kg in just 3 days. With the right meal plan and recipes, it’s possible to achieve surprising results in a short time. In this article, we’ll present a complete menu you can easily follow, along with a delicious recipe to make your weight loss journey not only effective but also enjoyable.

Why You’ll Love This Recipe

The recipe we’re sharing is not only simple to prepare, but also full of flavor and nutrients. We’ll use fresh and healthy ingredients to ensure you feel full and satisfied while following your diet. In addition, this delicious dish can be easily incorporated into the Military Diet, keeping your metabolism active and promoting weight loss.

Ingredients

For our recipe, you’ll need the following:

500 g of chicken breast
300 g of broccoli
4 eggs

Pro Tips for Preparation

Marinate the chicken: Use spices like paprika, garlic powder, and black pepper to enhance the flavor.
Steam the broccoli: Steaming rather than boiling preserves nutrients and keeps the vibrant color.
Perfect hard-boiled eggs: Boil them for 10–12 minutes for best results.
Serve hot: Serving the dish warm brings out the flavors better.
Variations: You can substitute chicken with turkey or fish for a different taste.

Preparation

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