Try this drink before bed… and you’ll feel the difference the next morning!

Ingredients:

  • 1 cup water
  • 3 cloves
  • 1 tsp anise seeds
  • 1 tsp fennel seeds
  • Honey to taste

Instructions:
Boil all ingredients for 5 minutes, cover, steep for 10 minutes, strain, and drink after meals to aid digestion.


5. Clove & Turmeric Tea (For Detox & Circulation)

Ingredients:

  • 1 cup water
  • 3 cloves
  • ½ tsp turmeric powder
  • A pinch of black pepper
  • Honey to taste

Instructions:
Simmer for 5 minutes, strain, sweeten, and drink warm. Best taken in the morning to support detox and circulation.


 Precautions

  • Enjoy clove tea in moderation (1 cup per day is usually enough).
  • Avoid if you are allergic to cloves.
  • People with liver conditions or taking blood-thinning medications should consult a healthcare provider before regular use.

Final Thoughts

Clove tea is a simple yet powerful natural drink that supports your body in multiple ways — from boosting immunity and aiding digestion to soothing pain and promoting respiratory comfort.

Its versatility allows you to mix it with other herbs and spices for both enhanced flavor and wellness benefits.

Adding this warm, aromatic infusion to your daily routine is a gentle and effective way to nurture your health naturally.
Just remember — moderation is key, and professional guidance is always recommended if you have ongoing health concerns.