🥤 How to Make Your Wellness Tonic
Prep Time: 5 minutes
Yields: 1 serving
Ingredients:
1/2 fresh soursop (seeds removed), chopped
1 tablespoon dried hibiscus flowers
1-inch piece of fresh turmeric, peeled and chopped (or 1/2 tsp powder)
2 cups (500 ml) filtered water
Instructions:
Combine: Place the chopped soursop, hibiscus flowers, and turmeric in a blender.
Buy vitamins and supplementsBlend: Add the two cups of water and blend on high until completely smooth.
Strain (Optional): For a smoother drink, strain through a fine-mesh sieve to remove the hibiscus and any fibrous bits.
Serve: Drink immediately for the freshest taste and highest nutrient content.
