Introduction
Your colon is vital for your overall health as it acts as the body’s waste elimination system. However, modern diets, filled with processed foods, sugars, and unhealthy fats, can lead to a sluggish colon. Over time, this can cause the buildup of toxins, leading to symptoms like bloating, constipation, fatigue, and even weight gain.
Luckily, a simple, all-natural remedy can help cleanse your colon, support digestion, and promote overall well-being. In this article, we’ll explore a potent 3-ingredient juice recipe designed to flush toxins from your body, improve digestion, and help you manage your weight — all backed by science.